An elite track & field club training sprinters, distance runners and jumpers across 14 disciplines. 22 national medals, 4 continental finalists, one stopwatch that never lies.
Stride was founded in 2014 by a former national 400m finalist who thought club athletics deserved the same data discipline as professional sport. Every athlete on our roster trains against a personal splits model built from their own race history, not a generic program.
We coach 14 disciplines across sprints, middle distance, distance, jumps and throws, with a shared strength and conditioning base so athletes can cross-train without losing event-specific mechanics.
Club time trials are hand-timed and cross-checked against gate splits before they touch the record board.
100m to 400m technical training with block starts, acceleration mechanics and flying-sprint sessions three days a week.
800m through 10K programming built around a personal threshold model, not a generic mileage chart.
Long jump, triple jump, high jump and throws coaching with dedicated technical staff and video breakdown.